To prepare myself mentally prior to going to therapy…Better Help Tricare… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a disappointment and it wasn’t excellent psychologically so i was so Excited for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later but discussed that it was better assistance’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly actually fantastic kind of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my most significant question as to my direction in life and what i desire and that got the answer really rapidly my therapist essentially made me understand that the response i’ve been trying to find was always there within me i’ve simply been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has constantly been on time there disappears problems with the time difference i had a great deal of sessions where i really came out sensation truly good feeling truly productive and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult questions that are actually crucial though despite the fact that i’ve only been to treatment like one and a half months i really seem like it’s really assisted me i did have some sessions though where felt. Better Help Tricare