To prepare myself mentally prior to going to treatment…Better Help Therapy Emdr Igs… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i want to say and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a disappointment and it wasn’t great psychologically so i was so Excited for this so nervous for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later on but explained that it was much better help’s fault once again with the time difference being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went truly truly terrific type of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you desire however i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern as to my instructions in life and what i desire which got answered actually quickly my therapist basically made me recognize that the answer i’ve been searching for was always there within me i have actually simply been too terrified to confess that that is my response because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes so much sense and i invested the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has always been on time there disappears problems with the time distinction i had a great deal of sessions where i really came out feeling actually good feeling really productive and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult concerns that are truly important though despite the fact that i have actually just been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Better Help Therapy Emdr Igs