To prepare myself mentally prior to going to treatment…Better Help Therapist Dashboard… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to say and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a disappointment and it wasn’t excellent psychologically so i was so Ecstatic for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later on but described that it was better assistance’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went truly actually great sort of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to change therapists on better health they will match you with a various one you can change as lots of therapists as you desire but i felt like i really connected with my therapist and i’m still With that very same therapist and right within the first session my most significant question regarding my instructions in life and what i desire and that got answered really quickly my therapist basically made me recognize that the answer i have actually been trying to find was always there within me i have actually simply been too scared to confess that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has always been on time there disappears issues with the time difference i had a lot of sessions where i really came out sensation really good feeling truly productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually tough concerns that are really essential though even though i have actually just been to treatment like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Better Help Therapist Dashboard