To prepare myself psychologically before going to therapy…Better Help Therapist App… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i want to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a frustration and it wasn’t terrific psychologically so i was so Fired up for this so nervous for this it was a financial commitment and then my therapist didn’t show my therapist ended up showing up half an hour later on but explained that it was better aid’s fault once again with the time difference being identified improperly and inaccurate put improperly into her schedule the being late aside the first session Went really truly terrific type of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the choice to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire however i felt like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern regarding my direction in life and what i want which got the answer actually rapidly my therapist basically made me recognize that the answer i have actually been searching for was always there within me i have actually just been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow fine this makes a lot sense and i invested the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has constantly been on time there is no more problems with the time difference i had a great deal of sessions where i actually came out feeling really good feeling truly efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are truly crucial though although i have actually just been to treatment like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Better Help Therapist App