To prepare myself mentally prior to going to therapy…Better Help Thecoli… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i wish to state and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a dissatisfaction and it wasn’t terrific psychologically so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later on however described that it was better assistance’s fault once again with the time distinction being identified improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly really fantastic sort of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can change as many therapists as you desire however i seemed like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question as to my direction in life and what i want which got the answer actually rapidly my therapist generally made me understand that the answer i have actually been looking for was always there within me i have actually just been too frightened to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i invested the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has actually constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out feeling truly good feeling truly productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough concerns that are truly essential though despite the fact that i have actually only been to treatment like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Thecoli