To prepare myself mentally prior to going to therapy…Better Help Teladoc… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to say and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a disappointment and it wasn’t terrific psychologically so i was so Fired up for this so nervous for this it was a financial dedication and then my therapist didn’t show my therapist wound up showing up half an hour later however described that it was better assistance’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went really actually fantastic type of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to change therapists on much better health they will match you with a different one you can alter as many therapists as you desire however i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern regarding my instructions in life and what i want and that got answered truly quickly my therapist generally made me realize that the response i’ve been looking for was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i invested the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears problems with the time difference i had a great deal of sessions where i really came out feeling actually good feeling truly productive and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough questions that are truly important though despite the fact that i have actually only been to therapy like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Better Help Teladoc