To prepare myself psychologically prior to going to therapy…Better Help Teens… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t great psychologically so i was so Fired up for this so nervous for this it was a monetary commitment and then my therapist didn’t show my therapist wound up appearing half an hour later on however described that it was much better assistance’s fault once again with the time difference being labeled improperly and incorrect put improperly into her schedule the being late aside the first session Went truly truly great sort of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can alter as numerous therapists as you want but i felt like i really connected with my therapist and i’m still With that very same therapist and right within the first session my biggest question regarding my instructions in life and what i want and that got the answer actually quickly my therapist essentially made me recognize that the answer i have actually been looking for was always there within me i have actually just been too terrified to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out sensation actually good feeling really efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult questions that are truly essential though although i have actually only been to treatment like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Better Help Teens