To prepare myself psychologically before going to treatment…Better Help Technology… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i wish to say and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a frustration and it wasn’t great psychologically so i was so Excited for this so worried for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later however discussed that it was much better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really truly excellent kind of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a various one you can alter as lots of therapists as you desire however i felt like i actually gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my greatest question as to my direction in life and what i desire which got answered truly rapidly my therapist essentially made me recognize that the response i’ve been looking for was always there within me i’ve just been too scared to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has actually always been on time there is no more problems with the time difference i had a lot of sessions where i truly came out feeling truly good feeling really productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult questions that are actually essential though although i’ve just been to therapy like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help Technology