To prepare myself mentally prior to going to treatment…Better Help Techcrunch… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and likewise again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a frustration and it wasn’t great psychologically so i was so Thrilled for this so worried for this it was a monetary dedication and then my therapist didn’t show my therapist ended up showing up half an hour later on but described that it was much better help’s fault once again with the time distinction being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went really actually excellent type of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as many therapists as you want however i seemed like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my most significant concern regarding my instructions in life and what i desire which got the answer really quickly my therapist basically made me recognize that the response i have actually been trying to find was always there within me i’ve just been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and considering what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that thankfully my therapist has constantly been on time there disappears issues with the time difference i had a great deal of sessions where i truly came out sensation truly good feeling really efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really difficult questions that are really crucial though although i’ve only been to treatment like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Better Help Techcrunch