To prepare myself mentally prior to going to treatment…Better Help Switching Counselor… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to say and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Thrilled for this so anxious for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later but explained that it was much better aid’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the first session Went truly really excellent kind of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a different one you can alter as lots of therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest concern regarding my instructions in life and what i desire which got the answer actually quickly my therapist generally made me realize that the answer i’ve been searching for was always there within me i’ve just been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow alright this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i truly came out feeling truly good feeling really productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually hard questions that are truly important though even though i’ve just been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Better Help Switching Counselor