To prepare myself mentally prior to going to treatment…Better Help Suspending Account… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i wish to state and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t excellent mentally so i was so Excited for this so anxious for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up appearing half an hour later but described that it was better help’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went actually truly excellent type of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on better health they will match you with a various one you can alter as many therapists as you want but i felt like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest question regarding my direction in life and what i want which got answered actually quickly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i have actually just been too frightened to admit that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow alright this makes a lot sense and i invested the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on luckily my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i actually came out sensation actually good feeling really efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult questions that are truly crucial though although i’ve only been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help Suspending Account