To prepare myself psychologically before going to treatment…Better Help Sunnyvale… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to say and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a disappointment and it wasn’t fantastic mentally so i was so Excited for this so worried for this it was a financial dedication and then my therapist didn’t show my therapist wound up appearing half an hour later on however explained that it was better help’s fault once again with the time difference being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly actually fantastic type of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you want however i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern regarding my instructions in life and what i want which got the answer really quickly my therapist generally made me recognize that the response i’ve been searching for was always there within me i have actually just been too scared to admit that that is my response because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow fine this makes a lot sense and i invested the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has constantly been on time there is no more problems with the time distinction i had a great deal of sessions where i really came out sensation actually good feeling actually productive and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult concerns that are actually crucial though although i’ve just been to treatment like one and a half months i truly seem like it’s really helped me i did have some sessions though where felt. Better Help Sunnyvale