To prepare myself mentally before going to treatment…Better Help Sunnyvale Ca… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i want to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a frustration and it wasn’t great psychologically so i was so Fired up for this so anxious for this it was a financial dedication and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on but described that it was better help’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really actually great type of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can alter as numerous therapists as you want but i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my biggest question as to my direction in life and what i want which got answered actually quickly my therapist generally made me realize that the answer i’ve been looking for was always there within me i’ve simply been too terrified to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes so much sense and i spent the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on fortunately my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i actually came out sensation actually good feeling truly productive and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard concerns that are actually essential though although i’ve only been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Better Help Sunnyvale Ca