To prepare myself mentally before going to treatment…Better Help Sucks… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to state and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a frustration and it wasn’t great mentally so i was so Thrilled for this so anxious for this it was a monetary dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however described that it was better aid’s fault once again with the time distinction being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly really great type of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to alter therapists on much better health they will match you with a various one you can alter as lots of therapists as you desire but i felt like i really connected with my therapist and i’m still With that very same therapist and right within the first session my biggest question as to my direction in life and what i desire which got the answer truly rapidly my therapist essentially made me understand that the response i’ve been searching for was always there within me i have actually just been too scared to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has actually constantly been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out feeling actually good feeling really productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult concerns that are actually important though despite the fact that i have actually just been to treatment like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Better Help Sucks