To prepare myself mentally before going to therapy…Better Help Stives… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to state and also again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t fantastic psychologically so i was so Thrilled for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later but explained that it was better assistance’s fault once again with the time distinction being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the very first session Went actually really great type of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re just not a great fit you can you have the option to change therapists on better health they will match you with a various one you can change as lots of therapists as you desire however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my biggest concern as to my instructions in life and what i desire and that got answered really quickly my therapist essentially made me recognize that the response i’ve been trying to find was always there within me i have actually just been too scared to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes so much sense and i invested the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has always been on time there disappears concerns with the time difference i had a great deal of sessions where i truly came out sensation actually good feeling truly efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult concerns that are truly essential though despite the fact that i have actually only been to therapy like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Stives