To prepare myself psychologically prior to going to therapy…Better Help Spanish… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i wish to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a frustration and it wasn’t fantastic mentally so i was so Excited for this so anxious for this it was a monetary dedication and then my therapist didn’t show my therapist ended up appearing half an hour later but described that it was much better help’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went really truly terrific type of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as numerous therapists as you want however i seemed like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the first session my biggest question regarding my instructions in life and what i want which got the answer actually quickly my therapist generally made me realize that the response i have actually been looking for was always there within me i’ve simply been too frightened to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes so much sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has actually always been on time there disappears issues with the time difference i had a great deal of sessions where i actually came out feeling truly good feeling actually efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard questions that are actually important though although i’ve only been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Better Help Spanish