To prepare myself psychologically prior to going to therapy…Better Help Spac… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i want to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Excited for this so worried for this it was a financial commitment and after that my therapist didn’t reveal my therapist wound up appearing half an hour later however discussed that it was better assistance’s fault once again with the time distinction being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really really excellent kind of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you desire but i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my greatest question as to my direction in life and what i want and that got answered really quickly my therapist essentially made me realize that the answer i have actually been trying to find was always there within me i have actually simply been too afraid to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes so much sense and i invested the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has constantly been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out sensation truly good feeling truly efficient and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough concerns that are truly important though although i have actually only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Spac