To prepare myself psychologically before going to treatment…Better Help Site Down… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to say and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a frustration and it wasn’t terrific mentally so i was so Excited for this so nervous for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later however discussed that it was much better help’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really really great sort of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on much better health they will match you with a various one you can change as numerous therapists as you desire however i felt like i really connected with my therapist and i’m still With that same therapist and right within the very first session my most significant question as to my instructions in life and what i want which got answered actually rapidly my therapist basically made me understand that the answer i have actually been trying to find was always there within me i have actually just been too terrified to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i spent the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has always been on time there disappears issues with the time distinction i had a lot of sessions where i really came out feeling truly good feeling really efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult concerns that are truly important though despite the fact that i have actually only been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Better Help Site Down