To prepare myself mentally prior to going to therapy…Better Help Sister Sites… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i want to say and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a frustration and it wasn’t fantastic mentally so i was so Excited for this so nervous for this it was a financial dedication and after that my therapist didn’t reveal my therapist wound up showing up half an hour later but explained that it was better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually actually great kind of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to alter therapists on better health they will match you with a various one you can change as many therapists as you desire however i seemed like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant concern as to my instructions in life and what i want which got the answer actually quickly my therapist basically made me realize that the answer i’ve been trying to find was always there within me i’ve simply been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow fine this makes so much sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there disappears problems with the time distinction i had a great deal of sessions where i truly came out feeling really good feeling truly productive and my therapist likewise had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult questions that are really important though although i’ve only been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Better Help Sister Sites