To prepare myself mentally prior to going to treatment…Better Help Simpleflips… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to say and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a frustration and it wasn’t great psychologically so i was so Excited for this so anxious for this it was a monetary dedication and after that my therapist didn’t reveal my therapist wound up appearing half an hour later but described that it was much better help’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went truly really great sort of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as lots of therapists as you want however i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my biggest question regarding my instructions in life and what i desire and that got the answer truly quickly my therapist essentially made me understand that the answer i have actually been trying to find was always there within me i’ve just been too afraid to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on fortunately my therapist has always been on time there is no more problems with the time distinction i had a great deal of sessions where i actually came out feeling really good feeling really efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly difficult questions that are actually essential though despite the fact that i have actually only been to therapy like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Better Help Simpleflips