To prepare myself mentally before going to treatment…Better Help Similar… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i wish to say and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t fantastic mentally so i was so Excited for this so worried for this it was a financial dedication and after that my therapist didn’t show my therapist ended up appearing half an hour later on but explained that it was much better help’s fault once again with the time distinction being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really truly fantastic kind of start to get to know your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to change therapists on better health they will match you with a different one you can change as lots of therapists as you want however i felt like i really connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern as to my direction in life and what i desire which got the answer actually quickly my therapist generally made me understand that the response i have actually been searching for was always there within me i’ve just been too scared to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow alright this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out sensation actually good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard questions that are really crucial though despite the fact that i have actually only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Similar