To prepare myself mentally before going to treatment…Better Help Shredding Messeges… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i wish to say and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t fantastic psychologically so i was so Excited for this so worried for this it was a financial commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later but described that it was much better help’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the first session Went actually truly terrific sort of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can change as many therapists as you desire however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my direction in life and what i want and that got the answer really quickly my therapist generally made me realize that the answer i’ve been searching for was always there within me i’ve simply been too terrified to admit that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow all right this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has actually constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i actually came out sensation really good feeling truly efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly tough questions that are truly essential though even though i’ve only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Shredding Messeges