To prepare myself psychologically prior to going to treatment…Better Help Shane Dawson… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i wish to state and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t excellent psychologically so i was so Ecstatic for this so nervous for this it was a monetary dedication and after that my therapist didn’t show my therapist ended up showing up half an hour later but discussed that it was much better assistance’s fault once again with the time difference being labeled improperly and incorrect put improperly into her schedule the being late aside the first session Went truly really fantastic kind of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as lots of therapists as you want but i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my most significant concern regarding my instructions in life and what i want and that got answered truly rapidly my therapist basically made me recognize that the answer i have actually been trying to find was always there within me i’ve just been too frightened to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there is no more problems with the time difference i had a lot of sessions where i truly came out sensation truly good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough questions that are really crucial though even though i’ve just been to therapy like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Better Help Shane Dawson