To prepare myself psychologically before going to treatment…Better Help Shadow Psychologist… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i want to say and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which once again was such a dissatisfaction and it wasn’t fantastic mentally so i was so Thrilled for this so worried for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up appearing half an hour later but described that it was much better help’s fault once again with the time difference being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went truly actually great kind of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as numerous therapists as you want however i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern regarding my instructions in life and what i desire which got answered actually rapidly my therapist basically made me recognize that the answer i’ve been searching for was always there within me i have actually just been too afraid to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes so much sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on thankfully my therapist has constantly been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out feeling truly good feeling really efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly difficult concerns that are actually important though even though i’ve just been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Better Help Shadow Psychologist