To prepare myself mentally prior to going to therapy…Better Help Secure… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i want to state and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a disappointment and it wasn’t great psychologically so i was so Excited for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later on but described that it was much better assistance’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly really terrific sort of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on better health they will match you with a various one you can change as lots of therapists as you want however i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my biggest question as to my direction in life and what i desire and that got the answer truly rapidly my therapist generally made me recognize that the answer i’ve been trying to find was always there within me i’ve simply been too scared to admit that that is my response because of a bunch of factors expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes so much sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has constantly been on time there is no more problems with the time difference i had a great deal of sessions where i actually came out sensation truly good feeling really productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly hard questions that are actually important though although i have actually only been to treatment like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Better Help Secure