To prepare myself mentally prior to going to treatment…Better Help Scam Philip Defranco… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to say and also again after treatment journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a frustration and it wasn’t great psychologically so i was so Excited for this so nervous for this it was a financial dedication and then my therapist didn’t reveal my therapist wound up showing up half an hour later but described that it was much better help’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went really really great type of start to learn more about your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as lots of therapists as you want however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the first session my most significant question regarding my instructions in life and what i want which got the answer actually quickly my therapist generally made me realize that the response i’ve been trying to find was always there within me i’ve simply been too terrified to confess that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes a lot sense and i invested the following week really reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there is no more concerns with the time distinction i had a lot of sessions where i really came out feeling actually good feeling actually productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly difficult questions that are actually crucial though even though i’ve only been to therapy like one and a half months i really feel like it’s really assisted me i did have some sessions though where felt. Better Help Scam Philip Defranco