To prepare myself mentally before going to treatment…Better Help Saved Messages… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i wish to say and also again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a frustration and it wasn’t fantastic psychologically so i was so Thrilled for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later but described that it was better help’s fault once again with the time distinction being identified improperly and inaccurate put improperly into her schedule the being late aside the very first session Went actually truly excellent kind of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on much better health they will match you with a various one you can change as many therapists as you want however i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question regarding my instructions in life and what i want which got answered truly rapidly my therapist generally made me realize that the answer i’ve been searching for was always there within me i’ve simply been too afraid to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has actually constantly been on time there disappears issues with the time distinction i had a great deal of sessions where i truly came out feeling really good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard questions that are actually essential though even though i have actually only been to therapy like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Saved Messages