To prepare myself psychologically before going to treatment…Better Help Rise… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to state and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a dissatisfaction and it wasn’t fantastic mentally so i was so Fired up for this so nervous for this it was a financial commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later on but explained that it was better assistance’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually truly fantastic kind of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on much better health they will match you with a various one you can alter as lots of therapists as you want but i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest question as to my direction in life and what i want and that got the answer actually quickly my therapist basically made me understand that the answer i have actually been looking for was always there within me i have actually just been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes so much sense and i spent the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has always been on time there is no more concerns with the time difference i had a great deal of sessions where i really came out sensation truly good feeling actually efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult questions that are actually important though although i have actually just been to treatment like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Better Help Rise