To prepare myself mentally before going to therapy…Better Help Reviews Indeed… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to state and also again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t excellent mentally so i was so Ecstatic for this so nervous for this it was a financial dedication and then my therapist didn’t show my therapist wound up showing up half an hour later however explained that it was better assistance’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really actually terrific kind of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on better health they will match you with a different one you can change as lots of therapists as you want but i seemed like i really connected with my therapist and i’m still With that same therapist and right within the first session my biggest concern as to my direction in life and what i want and that got the answer truly rapidly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i’ve just been too frightened to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has always been on time there disappears concerns with the time distinction i had a lot of sessions where i truly came out feeling really good feeling really productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough concerns that are actually crucial though although i’ve just been to treatment like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Better Help Reviews Indeed