To prepare myself psychologically prior to going to therapy…Better Help Revenu Model… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i wish to state and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a disappointment and it wasn’t fantastic mentally so i was so Ecstatic for this so anxious for this it was a financial dedication and then my therapist didn’t reveal my therapist wound up showing up half an hour later however described that it was better help’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went actually really fantastic type of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can change as many therapists as you want but i felt like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest concern as to my instructions in life and what i want and that got the answer really quickly my therapist basically made me understand that the response i’ve been searching for was always there within me i’ve just been too scared to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow fine this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has actually constantly been on time there disappears issues with the time difference i had a lot of sessions where i actually came out sensation really good feeling really productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really difficult concerns that are really important though although i’ve only been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help Revenu Model