To prepare myself psychologically before going to therapy…Better Help Reveiws… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i want to say and also again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a dissatisfaction and it wasn’t great psychologically so i was so Fired up for this so anxious for this it was a monetary dedication and after that my therapist didn’t show my therapist ended up showing up half an hour later however discussed that it was better help’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went truly truly terrific kind of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to alter therapists on much better health they will match you with a different one you can change as numerous therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest question regarding my direction in life and what i want and that got answered really quickly my therapist essentially made me recognize that the answer i have actually been looking for was always there within me i’ve simply been too scared to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes a lot sense and i invested the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i truly came out sensation really good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really difficult concerns that are really important though although i have actually just been to therapy like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Better Help Reveiws