To prepare myself psychologically prior to going to treatment…Better Help Research… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i wish to say and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a disappointment and it wasn’t excellent psychologically so i was so Excited for this so anxious for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up showing up half an hour later on however described that it was better aid’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went really truly excellent type of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as lots of therapists as you want but i felt like i truly gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my biggest question as to my direction in life and what i want and that got the answer really rapidly my therapist generally made me understand that the response i have actually been trying to find was always there within me i have actually just been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow all right this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time distinction i had a lot of sessions where i truly came out sensation really good feeling really efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard questions that are actually crucial though despite the fact that i have actually just been to treatment like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Better Help Research