To prepare myself mentally prior to going to therapy…Better Help Renewal Fee… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i wish to state and also again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show which again was such a frustration and it wasn’t excellent mentally so i was so Fired up for this so worried for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later but explained that it was much better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went actually really great kind of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the option to alter therapists on better health they will match you with a different one you can change as lots of therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my greatest concern regarding my instructions in life and what i want which got the answer really rapidly my therapist generally made me understand that the response i’ve been searching for was always there within me i’ve just been too terrified to confess that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on thankfully my therapist has always been on time there disappears problems with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling really efficient and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really hard questions that are truly essential though even though i’ve just been to treatment like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Better Help Renewal Fee