To prepare myself mentally prior to going to treatment…Better Help Rejection… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to say and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Thrilled for this so nervous for this it was a financial commitment and then my therapist didn’t show my therapist ended up showing up half an hour later on however described that it was better aid’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually really excellent type of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to alter therapists on much better health they will match you with a different one you can alter as many therapists as you desire however i felt like i really connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest question regarding my instructions in life and what i want and that got the answer truly quickly my therapist generally made me recognize that the response i have actually been looking for was always there within me i have actually just been too scared to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i invested the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on thankfully my therapist has constantly been on time there disappears problems with the time difference i had a great deal of sessions where i really came out feeling truly good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some truly difficult questions that are truly crucial though although i have actually only been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Rejection