To prepare myself mentally before going to treatment…Better Help Reddit Ad… i did that by sitting with myself half an hour before treatment just journaling out my ideas what i want to say and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a disappointment and it wasn’t terrific psychologically so i was so Thrilled for this so nervous for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later but explained that it was better aid’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went really actually great kind of start to be familiar with your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the choice to change therapists on much better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i really connected with my therapist and i’m still With that very same therapist and right within the first session my biggest concern as to my direction in life and what i want and that got the answer really rapidly my therapist basically made me recognize that the answer i’ve been trying to find was always there within me i have actually just been too scared to admit that that is my answer because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes so much sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and after that fortunately my therapist has actually constantly been on time there is no more concerns with the time distinction i had a great deal of sessions where i really came out sensation truly good feeling really efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly hard questions that are truly crucial though even though i have actually just been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Better Help Reddit Ad