To prepare myself psychologically before going to treatment…Better Help Recipt… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to state and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a frustration and it wasn’t great psychologically so i was so Fired up for this so worried for this it was a monetary dedication and after that my therapist didn’t show my therapist wound up showing up half an hour later on but described that it was better aid’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went really truly great kind of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not a great fit you can you have the alternative to alter therapists on better health they will match you with a various one you can change as many therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my most significant concern regarding my instructions in life and what i want which got the answer truly rapidly my therapist generally made me realize that the answer i’ve been trying to find was always there within me i have actually just been too frightened to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes so much sense and i spent the following week really reflective and thinking of what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that luckily my therapist has actually constantly been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling actually efficient and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly hard concerns that are really crucial though although i’ve only been to treatment like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Better Help Recipt