To prepare myself mentally before going to therapy…Better Help Rapist… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to state and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a frustration and it wasn’t great psychologically so i was so Thrilled for this so nervous for this it was a monetary commitment and then my therapist didn’t show my therapist ended up showing up half an hour later however explained that it was much better aid’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually really fantastic sort of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the first session my most significant question regarding my direction in life and what i desire and that got the answer truly rapidly my therapist basically made me understand that the answer i have actually been looking for was always there within me i’ve simply been too afraid to confess that that is my response because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has constantly been on time there is no more problems with the time difference i had a lot of sessions where i truly came out sensation really good feeling really productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough concerns that are actually crucial though although i’ve just been to therapy like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help Rapist