To prepare myself psychologically prior to going to treatment…Better Help Quitting Counselling… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i wish to state and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a dissatisfaction and it wasn’t great psychologically so i was so Fired up for this so nervous for this it was a financial commitment and then my therapist didn’t show my therapist wound up showing up half an hour later but explained that it was better help’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went really really great type of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to change therapists on much better health they will match you with a various one you can alter as many therapists as you desire however i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest concern as to my direction in life and what i desire which got the answer actually quickly my therapist essentially made me realize that the answer i’ve been searching for was always there within me i have actually simply been too frightened to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has actually always been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out feeling actually good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough questions that are truly essential though although i have actually only been to therapy like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Better Help Quitting Counselling