To prepare myself psychologically prior to going to therapy…Better Help Quit Counseling… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i want to say and likewise once again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a dissatisfaction and it wasn’t great psychologically so i was so Thrilled for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later however explained that it was much better help’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went truly truly terrific type of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the choice to alter therapists on better health they will match you with a various one you can alter as lots of therapists as you desire however i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern as to my instructions in life and what i desire and that got the answer truly quickly my therapist generally made me recognize that the answer i’ve been trying to find was always there within me i’ve simply been too afraid to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there disappears issues with the time difference i had a lot of sessions where i truly came out sensation truly good feeling actually efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult questions that are really crucial though despite the fact that i have actually only been to treatment like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Quit Counseling