To prepare myself mentally prior to going to therapy…Better Help Questions… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i want to state and likewise again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Fired up for this so worried for this it was a monetary commitment and then my therapist didn’t show my therapist wound up appearing half an hour later on but described that it was better help’s fault once again with the time distinction being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went really actually excellent sort of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to change therapists on better health they will match you with a various one you can change as many therapists as you desire however i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern as to my direction in life and what i desire which got the answer really rapidly my therapist generally made me recognize that the response i’ve been searching for was always there within me i’ve simply been too afraid to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has actually constantly been on time there is no more concerns with the time difference i had a lot of sessions where i actually came out sensation truly good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly tough questions that are really essential though although i have actually just been to treatment like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Questions