To prepare myself psychologically before going to treatment…Better Help Questionnaire… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i want to state and likewise again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a dissatisfaction and it wasn’t terrific mentally so i was so Excited for this so anxious for this it was a monetary commitment and after that my therapist didn’t reveal my therapist ended up appearing half an hour later but described that it was much better assistance’s fault once again with the time distinction being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went truly actually excellent sort of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to change therapists on much better health they will match you with a various one you can change as numerous therapists as you want but i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant question regarding my direction in life and what i desire and that got answered really rapidly my therapist generally made me understand that the response i have actually been trying to find was always there within me i’ve simply been too terrified to confess that that is my response because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time distinction i had a great deal of sessions where i actually came out sensation truly good feeling truly productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough questions that are actually important though although i’ve only been to therapy like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Questionnaire