To prepare myself psychologically prior to going to treatment…Better Help Publisher… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i wish to state and likewise once again after treatment journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a dissatisfaction and it wasn’t great psychologically so i was so Excited for this so worried for this it was a financial commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later on but explained that it was better help’s fault once again with the time distinction being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went really actually fantastic kind of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the choice to alter therapists on much better health they will match you with a different one you can change as numerous therapists as you desire but i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my most significant concern regarding my direction in life and what i desire which got answered truly quickly my therapist essentially made me realize that the answer i have actually been trying to find was always there within me i have actually just been too frightened to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i invested the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and from then on fortunately my therapist has actually always been on time there disappears problems with the time difference i had a lot of sessions where i really came out feeling really good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really difficult questions that are actually crucial though even though i’ve just been to therapy like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Better Help Publisher