To prepare myself psychologically prior to going to treatment…Better Help Project… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a dissatisfaction and it wasn’t great mentally so i was so Fired up for this so worried for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later on however explained that it was better aid’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly really fantastic type of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as many therapists as you desire but i felt like i actually connected with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern as to my instructions in life and what i desire which got the answer really quickly my therapist generally made me realize that the answer i’ve been searching for was always there within me i have actually just been too frightened to confess that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes a lot sense and i invested the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on thankfully my therapist has always been on time there is no more problems with the time difference i had a great deal of sessions where i truly came out sensation actually good feeling really efficient and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough concerns that are actually important though despite the fact that i’ve only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Project