To prepare myself psychologically before going to treatment…Better Help Privledged Conversations… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i want to say and likewise again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a disappointment and it wasn’t fantastic mentally so i was so Fired up for this so anxious for this it was a monetary commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later on but explained that it was much better assistance’s fault once again with the time distinction being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went actually really terrific type of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to change therapists on better health they will match you with a different one you can change as numerous therapists as you want however i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant question regarding my direction in life and what i want and that got answered really rapidly my therapist basically made me understand that the answer i’ve been trying to find was always there within me i’ve simply been too frightened to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i invested the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has constantly been on time there is no more problems with the time difference i had a lot of sessions where i truly came out sensation truly good feeling really productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are truly crucial though even though i’ve just been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Better Help Privledged Conversations