To prepare myself psychologically before going to therapy…Better Help Pregnant… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i want to say and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a frustration and it wasn’t excellent mentally so i was so Thrilled for this so nervous for this it was a financial commitment and then my therapist didn’t show my therapist ended up appearing half an hour later on but explained that it was better assistance’s fault once again with the time distinction being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went actually truly fantastic type of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the alternative to alter therapists on much better health they will match you with a different one you can alter as lots of therapists as you want but i felt like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my biggest concern regarding my instructions in life and what i want which got the answer actually rapidly my therapist generally made me realize that the answer i have actually been trying to find was always there within me i have actually simply been too terrified to confess that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i invested the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and after that fortunately my therapist has always been on time there is no more problems with the time difference i had a lot of sessions where i actually came out sensation actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually tough questions that are really crucial though despite the fact that i’ve only been to treatment like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Better Help Pregnant