To prepare myself psychologically prior to going to treatment…Better Help Policy… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and also once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a dissatisfaction and it wasn’t great mentally so i was so Thrilled for this so worried for this it was a financial commitment and after that my therapist didn’t show my therapist wound up appearing half an hour later but described that it was much better assistance’s fault once again with the time distinction being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly really fantastic type of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the option to alter therapists on better health they will match you with a various one you can alter as lots of therapists as you want however i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the first session my greatest question regarding my instructions in life and what i want and that got the answer truly quickly my therapist basically made me realize that the answer i’ve been looking for was always there within me i have actually just been too terrified to confess that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears concerns with the time distinction i had a great deal of sessions where i really came out feeling really good feeling truly efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult concerns that are actually important though even though i have actually only been to treatment like one and a half months i really feel like it’s really assisted me i did have some sessions though where felt. Better Help Policy