To prepare myself mentally prior to going to treatment…Better Help Platform… i did that by sitting with myself half an hour prior to therapy just journaling out my thoughts what i wish to say and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a disappointment and it wasn’t fantastic mentally so i was so Fired up for this so worried for this it was a monetary commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later on but explained that it was better help’s fault once again with the time difference being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually really excellent type of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire however i seemed like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant concern as to my direction in life and what i desire and that got the answer really rapidly my therapist generally made me understand that the answer i have actually been looking for was always there within me i have actually just been too frightened to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears problems with the time difference i had a lot of sessions where i truly came out feeling actually good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly tough concerns that are actually crucial though despite the fact that i’ve only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Platform