To prepare myself psychologically prior to going to treatment…Better Help Pitfall… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a dissatisfaction and it wasn’t great mentally so i was so Ecstatic for this so nervous for this it was a monetary commitment and after that my therapist didn’t show my therapist wound up showing up half an hour later however explained that it was much better aid’s fault once again with the time difference being labeled incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went really truly excellent type of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the option to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest question as to my instructions in life and what i want which got answered truly quickly my therapist basically made me understand that the answer i have actually been looking for was always there within me i have actually just been too frightened to confess that that is my response because of a bunch of reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has constantly been on time there is no more problems with the time difference i had a great deal of sessions where i really came out feeling actually good feeling actually efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult concerns that are actually crucial though despite the fact that i’ve just been to therapy like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Better Help Pitfall