To prepare myself mentally prior to going to treatment…Better Help Philippines… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i wish to say and also again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a frustration and it wasn’t great mentally so i was so Fired up for this so nervous for this it was a financial dedication and then my therapist didn’t reveal my therapist ended up appearing half an hour later however discussed that it was better aid’s fault once again with the time distinction being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the very first session Went actually truly excellent type of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to change therapists on much better health they will match you with a various one you can alter as numerous therapists as you want but i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my most significant question as to my direction in life and what i desire and that got answered actually quickly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i’ve just been too frightened to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there is no more issues with the time difference i had a lot of sessions where i really came out sensation actually good feeling really efficient and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult questions that are truly essential though although i have actually only been to treatment like one and a half months i truly feel like it’s actually helped me i did have some sessions though where felt. Better Help Philippines