To prepare myself mentally before going to treatment…Better Help Parents… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i want to state and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that once again was such a dissatisfaction and it wasn’t terrific mentally so i was so Excited for this so anxious for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up appearing half an hour later on but explained that it was much better help’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really truly great kind of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to change therapists on much better health they will match you with a different one you can change as numerous therapists as you desire however i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my most significant concern regarding my instructions in life and what i desire which got the answer really rapidly my therapist generally made me recognize that the answer i’ve been trying to find was always there within me i have actually just been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow okay this makes a lot sense and i invested the following week truly reflective and considering what my therapist told me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i actually came out feeling really good feeling really productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough questions that are truly essential though despite the fact that i’ve just been to treatment like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Better Help Parents